EPISODE · Sep 24, 2025 · 57 MIN
Mike Aubé: Cultivating Joy
from A Chat with Heart - with Christina Martin · host Christina Martin
In this episode of A Chat with Heart, host Christina Martin chats with musician and author Mike Aubé. They explore how to cultivate joy, the state of flow, and mental health and well-being. Mike shares his personal journey through depression and how it has shaped his mission to help others find joy. The discussion also explores the importance of gratitude, the role of mortality in shaping life choices, and the unique offerings of Realm Boutique, a metaphysical shop co-owned by Mike and his best friend Kim. This episode serves as a reminder of the beauty in everyday moments and the value in cultivating joy.Mike's MusicCore Joy and Mike's websiteRealm BoutiqueSend Christina a comment, question, or review!Support the showGot a question for Christina? Call her Heartbeat Hotline in Canada: 1-902-669-4769Explore Christina's music, videos and tour dates at christinamartin.net
Embed this episode
What this episode covers
In this episode of A Chat with Heart, host Christina Martin chats with musician and author Mike Aubé. They explore how to cultivate joy, the state of flow, and mental health and well-being. Mike shares his personal journey through depression and how it has shaped his mission to help others find joy. The discussion also explores the importance of gratitude, the role of mortality in shaping life choices, and the unique offerings of Realm Boutique, a metaphysical shop co-owned by Mike and his be...
Ready to play
Mike Aubé: Cultivating Joy
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.