Mike Elgan: Food Storage, Soaking Grains and Technology Versus Health

from The Evan Brand Show · host Evan Brand, BCHN, FNTP

The author of the book the Spartan Diet joins us to discuss some of the differences in his ancestral views. We agree on food quality, cooking and storage methods and discuss the blending of technology with our ancestral blueprint for health.

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This episode is 1 hour and 37 minutes long.

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This episode was published on April 3, 2013.

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