Mike Guadango: coaching Pro Bowlers, All-star Gamers, priorities of a S&C coach, building a private practice

Mike Guadango is a top-tier strength and conditioning coach located in New Jersey. Mike has honed his craft under the mentorship of legends like De Franco and by training notable athletes such as Kevin Love, and in this episode, we delve deep into his coaching methods from the early days of his career. Our conversation covers the critical role of practice in the field when building a winning roster of athletes, work-life balance, strategies for weight management, and Mike's unique perspective on longevity. We also explore his approach to strength and conditioning, emphasizing the significance of the "slow cooking" method and the effort to limit injudries in an athlete's career. For those venturing into the world of nutrition or strength and conditioning consulting, this episode offers invaluable insights from a true expert in the field. Tune in to discover the secrets of success from Mike Guadango.