EPISODE · Jan 20, 2015 · 1H 9M
Mike Israetel, PhD - All You Need To Know About Nutrient Timing
Episode 43: Dr. Mike Israetel is Assistant Professor of Exercise Science at UCM, a competitive powerlifter, grappler & bodybuilder and is the coach to many elite level athletes. On the show we dive into nutrient timing; protein timing, protein distribution, leucine threshold, placement of carbohydrates and the hierarchy of importance for body composition change. Show notes
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Mike Israetel, PhD - All You Need To Know About Nutrient Timing
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This episode was published on January 20, 2015.
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