Mike Lee, Making the Shift towards Mindfulness and what it can do for YOU.

This week on The Burn Podcast we have Mike Lee @whoismikelee, Founder of Mindshift Labs and Thrive3 basketball training company.*Get one of my most popular daily activity courses for free, https://www.bennewman.net/pfdfree *Mike is making a big splash in the performance coaching arena drawing from the latest neuroscience research, basketball, and his own personal experiences.Through his experience building an international basketball brand from his college apartment, and growing it while battling anxiety and depression, Mike understands the challenges leaders face in the real world.What I love about Mike is that he didn’t hesitate to open up and share both the ups and downs that he’s been through both personally and in business.We took this episode to a deeper level and I really think YOU will LOVE our conversation.Full episode now on Youtube, IGTV, and all podcast forms.YouTube:https://www.youtube.com/channel/UCiLRFbGGcaueQkAjNdw59-QInstagram: https://www.instagram.com/continuedfight/Facebook: https://www.facebook.com/Continuedfight/Twitter: https://twitter.com/ContinuedFight************************************Learn about our Upcoming events and programs:https://www.workwithbnc.comLet’s work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a messageOrder my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewmanConnect with me everywhere else:Instagram: https://www.instagram.com/continuedfightFacebook: https://www.facebook.com/Continuedfight/Twitter: https://twitter.com/ContinuedFightLinkedin: https://www.linkedin.com/in/ben-newman-b0b693