Mike Mcelroy

Episode 8 of the The Relentless Forward Podcast podcast, hosted by Jeremy Jungling, titled "Mike Mcelroy" was published on April 12, 2018 and runs 54 minutes.

April 12, 2018 ·54m · The Relentless Forward Podcast

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Summary

Strength and conditioning coach Mike Mcelroy of Opex Fitness and Crossfit 27:17 joins the program. We discuss the mind/body connection in training, our philosophies of raising our children, and why strength training is important for endurance athletes, and vice versa.

Episode Description

Strength and conditioning coach Mike Mcelroy of Opex Fitness and Crossfit 27:17 joins the program. We discuss the mind/body connection in training, our philosophies of raising our children, and why strength training is important for endurance athletes, and vice versa.

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