Mike Mcelroy
from The Relentless Forward Podcast Hosted by Jeremy Jungling
Strength and conditioning coach Mike Mcelroy of Opex Fitness and Crossfit 27:17 joins the program. We discuss the mind/body connection in training, our philosophies of raising our children, and why strength training is important for endurance athletes, and vice versa.
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How long is this episode of The Relentless Forward Podcast?
This episode is 54 minutes long.
When was this The Relentless Forward Podcast episode published?
This episode was published on April 12, 2018.
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