Mike Murphy on Turning Trauma into Empowerment and Intentional Living

Send us Fan MailDescription: In this deeply moving episode of the Get Trauma Informed Podcast, host Liz Blanding welcomes Mike Murphy — author, speaker, and founder of Mountains of Hope Wellness Retreat. Mike shares his personal story of growing through childhood trauma and how it shaped his mission to help others reclaim their power.💬 Key Takeaways:[00:00] What it truly means to “get trauma informed”[05:47] How trauma can transform you into a powerful creator instead of a passive survivor[07:41] An inside look at Mountains of Hope, a retreat nestled in the Andes focused on deep holistic healing[11:57] Practical tips for those in the midst of trauma — from journaling to spiritual support[20:06] Discover The Creation Frequency — how thoughts, intentions, and feelings shape your life’s pathMountains of Hope: Pozo Rubio Vereda El Tablazo, Rionegro 055437 Colombia1 (510) [email protected] Support the showRemember, Trauma was not your fault, your were collateral damage on someone else's warpath.  Trauma was not your fault, however Recovery is your Responsibility.  I am your host, Wellness Coach Liz Blanding, and this is The Get Trauma Informed Podcast. Contact us at: [email protected]://www.skool.com/oasis-wellness-academy-3841/aboutDisclaimer:This podcast is for educational and informational purposes only. It is not therapy or clinical treatment. Please seek licensed support where appropriate.