Mike Safo with CJ Albertson, American long-distance runner & Olympic hopeful

Joined today by American long-distance runner and Olympic hopeful, CJ Albertson. We dive into his upbringing in Clovis, California, including his childhood playing on a stacked little league baseball team and when he decided to fully dedicate himself to running. CJ shares his journey to Arizona State, the other schools he was considering, and the memorable (and awkward) story of how he first asked his now-wife on a date. We also discuss his transition from college to professional running, setting records in the steeplechase, and the decision to focus on marathon racing. CJ opens up about his training strategies, his process for selecting races, and how he landed a deal with Brooks. We also compare our experiences at the NYC Marathon and talk about how he specifically prepared for that race, alongside his broader goals for major events. CJ shares insights into his rigorous training regimen, diet, and how he balances running, parenthood, and teaching. From his unique approach to healthy eating and running with heat lamps to his commitment to the 2028 Olympics, CJ’s story is full of fascinating moments. Plus, hear how he managed to lose Jon Rahm's phone number and survived running over 200 laps on an indoor track. It’s a packed episode with a one-of-a-kind guest. Enjoy the conversation!