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Mike Scanlan - Mindfulness And The Observing Self episode artwork

EPISODE · May 13, 2021 · 21 MIN

Mike Scanlan - Mindfulness And The Observing Self

from VETchat by The Webinar Vet · host VETchat by The Webinar Vet

It's Mental Health Awareness Week 2021, so here at VetChat, we are bringing you daily podcasts centred around mental health, meditation and all things wellbeing. These podcasts are converted webinars from The Webinar Vet so that you can now listen to this content for free, whilst on the go, and at your own convenience. In this episode with Mike, we look at how we can merge mindfulness stances with positive psychology to boost and maintain mood. This session shares a very well researched strategy that is easy to use and really works!

What this episode covers

It's Mental Health Awareness Week 2021, so here at VetChat, we are bringing you daily podcasts centred around mental health, meditation and all things wellbeing. These podcasts are converted webinars from The Webinar Vet so that you can now listen to this content for free, whilst on the go, and at your own convenience. In this episode with Mike, we look at how we can merge mindfulness stances with positive psychology to boost and maintain mood. This session shares a very well researched strategy that is easy to use and really works!

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Mike Scanlan - Mindfulness And The Observing Self

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Frequently Asked Questions

How long is this episode of VETchat by The Webinar Vet?

This episode is 21 minutes long.

When was this VETchat by The Webinar Vet episode published?

This episode was published on May 13, 2021.

What is this episode about?

It's Mental Health Awareness Week 2021, so here at VetChat, we are bringing you daily podcasts centred around mental health, meditation and all things wellbeing. These podcasts are converted webinars from The Webinar Vet so that you can now listen...

Can I download this VETchat by The Webinar Vet episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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