EPISODE · Jan 24, 2023 · 8 MIN
Mike The Trainer: Strength and Conditioning 4
from RunPod
Mike Gornall, aka 'Mike The Trainer' is kick starting your January in style, with a series of "Strength and Conditioning" episodes.Is your new years resolution to look good while you're running? Buy a RunPod tshirt! Go here: linktr.ee/runpod
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Mike The Trainer: Strength and Conditioning 4
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This episode is 8 minutes long.
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This episode was published on January 24, 2023.
What is this episode about?
Mike Gornall, aka 'Mike The Trainer' is kick starting your January in style, with a series of "Strength and Conditioning" episodes.Is your new years resolution to look good while you're running? Buy a RunPod tshirt! Go here: linktr.ee/runpod
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