Mike The Trainer: Strength and Conditioning 6

Jenni is joined by Mike Gornall Head Coach from Cross Fit Putney! Together they are sharing "Strength and Conditioning" tips to help your running! Have you got your RunPod t-shirt yet?: linktr.ee/runpod

Episode metadata supplied by the publisher feed · Published Feb 7, 2023

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Mike The Trainer: Strength and Conditioning 6

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This episode was published on February 7, 2023.

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