EPISODE · Feb 7, 2023 · 12 MIN
Mike The Trainer: Strength and Conditioning 6
from RunPod
Jenni is joined by Mike Gornall Head Coach from Cross Fit Putney! Together they are sharing "Strength and Conditioning" tips to help your running! Have you got your RunPod t-shirt yet?: linktr.ee/runpod
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Mike The Trainer: Strength and Conditioning 6
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How long is this episode of RunPod?
This episode is 12 minutes long.
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This episode was published on February 7, 2023.
What is this episode about?
Jenni is joined by Mike Gornall Head Coach from Cross Fit Putney! Together they are sharing "Strength and Conditioning" tips to help your running!
Have you got your RunPod t-shirt yet?: linktr.ee/runpod
Can I download this RunPod episode?
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