EPISODE · Sep 22, 2024 · 5 MIN
Mike Van de Elzen: Cauliflower Polonaise
from The Sunday Session with Francesca Rudkin · host Newstalk ZB
Cauliflower Polonaise Cook time: 30 minutes Prep time: 20 minutes Serves- 4-6 1 head cauliflower 2 tbsp sunflower oil 2 tbsp butter 1 cups panko bread breadcrumbs 6 tbsp sunflower oil 3 hard boiled eggs, peeled and chopped 1 lemon 1 cup parsley, chopped 1 cup finely grated parmesan Sea salt and pepper Optional chopped thyme and basil Start by bringing a large pot of salted water to the boil. Break the cauliflower into 8 pieces and carefully drop into the water, boil for 4 minutes. Remove and chill in iced water before draining. Heat a large cast-iron pan over a med-hot heat. Add the 6 tbsp of oil followed by the bread crumbs and a touch of salt. Continue to sauté until the crumbs are golden. Remove and place into the a large bowl, clean and reheat the pan. Cut the cauliflower into smaller pieces and fry in the pan with the remaining oil and butter. Continue to sauté until the cauliflower starts to colour. Add in the breadcrumbs along with the chopped eggs, parsley, parmesan, pepper and the juice of a lemon to finish. Serve. LISTEN ABOVESee omnystudio.com/listener for privacy information.
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Mike Van de Elzen: Cauliflower Polonaise
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