EPISODE · Jun 25, 2023 · 4 MIN
Mike Van de Elzen: Frozen vegetable yellow curry
from The Sunday Session with Francesca Rudkin · host Newstalk ZB
Frozen Vegetable Yellow Curry Cook time: 20 minutes Prep time: 20 times Serves: 6 2 tbsp grapeseed oil 1 pkt frozen mixed vegetables, which can contain potatoes 1 pkt fresh spinach leaves 1 cup frozen peas 1 cup of curry paste 1 can coconut cream 2 tbsp brown sugar 3 tbsp thai fish sauce Juice of 1 lemon 1 cup mint leaves (optional) 1 cup coriander leaves (optional) water Curry paste 2 onions, peeled 6 garlic cloves, peeled 2 stalks of lemongrass 1 knob ginger 2 tbsp curry powder 1/2 tsp turmeric 2 chilli, you choose! 1 cup of coriander stems, left over from the leaves 6 makrut (kaffir) lime leafs (optional) You can either buy a yellow curry paste or make one up. If your making one prep all the ingredients and blend together until smooth in a blender or smash in a pestle and mortar. Heat a cast iron fry-pan or pot and add in the oil. Add in the yellow curry paste and fry over a medium heat until the paste become fragrant. Add the coconut cream to the yellow curry paste along with a can full of water. Season with a pinch of salt. Bring to the boil and then add in the frozen vegetables and peas. Simmer for a further 10 minutes. Before serving add in the sugar, thai fish sauce, lemon juice and finally the mint and coriander leaves. Serve with steamed rice. LISTEN ABOVESee omnystudio.com/listener for privacy information.
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Mike Van de Elzen: Frozen vegetable yellow curry
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