Mikey Likes You 154 - Aaron Alexander

My friend Aaron Alexander sat down to chat, and it turned out to be way more substantive than I could've imagined. Aaron is the man behind "The Align Method: 5 Movement Principles for a Stronger Body, Sharper Mind and Stress-Proof Life." I assumed our discussion would be about body mechanics, posture, and mobility, but mainly, we discussed existential conflicts. It is safe to say that most of our physical problems have some relationship with spiritual or mental struggle, and Aaron and I explore this with what I think is a very interesting conversation. Find Aaron at alignpodcast.com Do me a favor and like/subscribe so that I can be happy. If you're interested in more detailed assistance, my patreon is here for you https://www.patreon.com/user?u=266634... get your hands on the best supplements on earth. https://1stdetachment.com/mike10 Thank you betonline.ag Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.