Mikey Likes You - The Non-Negotiable's of Getting Jacked and Lean

I don't want you to waste time or energy on the thousands of things that don't matter. Mainly because there are about 5 things that really do matter. I cover finding a caloric setpoint to meet your goal, macronutrient breakdowns, an optimal training program, and the rare supplements that might actually be worth your money. Whether you're just getting going or a seasoned vet, this podcast will help. I promise you. Head to my patreon and get all the relevant details and maybe sign up to have me help you through this. I got you, baby. https://www.patreon.com/user?u=2666345 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.