Михаил Полуэктов | Сон во Сне - Medach podcast

What this episode covers

О том, что такое сон, люди размышляли с древнейших времен, но до сих пор у нас нет единого представления, что это за процесс и для чего он нужен. Какова физиология сна? Почему спать нужно 8 часов? Можно ли умереть от недосыпа? Как лечить бессонницу? Что такое микросон и сонный паралич? Сегодня у нас в гостях Михаил Гурьевич Полуэктов, кандидат медицинских наук, эксперт в области медицины сна, с которым мы обсудили эти и другие темы. Данный подкаст мы пишем вместе с Сеченовским университетом и приглашаем всех на BiomedFest 2.0 (http://biomedfest.com/) 20-21 февраля, где Михаил Гурьевич будет одним из приглашенных спикеров.

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How long is this episode of Medach podcast?

This episode is 1 hour and 24 minutes long.

When was this Medach podcast episode published?

This episode was published on February 13, 2021.

What is this episode about?

О том, что такое сон, люди размышляли с древнейших времен, но до сих пор у нас нет единого представления, что это за процесс и для чего он нужен. Какова физиология сна? Почему спать нужно 8 часов? Можно ли умереть от недосыпа? Как лечить бессонницу?...

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