Mildheidsmeditatie II (9 minuten) – Meditaties door Zohair Elabd

In deze meditatie richten we ons op onszelf, een dierbare én iemand met wie we communiceren, mogelijk zelfs een moeilijk persoon. Het is een waardevolle oefening, waarin we ons realiseren dat de ander, net als wij, een mens is met universele behoeften en uitdagingen. Het gaat niet om het goedkeuren of begrijpen van iemands verleden of toekomst, maar om ruimte geven voor compassie in het hier-en-nu.Sociale mindfulness van Zohair Elabd is uitgegeven door Boom. Lees meer over dit boek op www.boom.nl/socialemindfulnessFoto door Marijn de Wijs | Omslag door Simone van Rijn Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Oct 15, 2025

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Mildheidsmeditatie II (9 minuten) – Meditaties door Zohair Elabd

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This episode was published on October 15, 2025.

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