| Mile 02 | Becoming "That Girl" Isn't the Goal

The pressure to become “that girl” can be exhausting, especially when perfection, comparison, and constant self-reinvention make you feel like you’re always falling behind. In this episode, Alexis Sedgwick explores the reality behind the “that girl” fantasy, from Pinterest and social media to unrealistic routines and the pressure to constantly improve. She shares her own experiences with comparison and discusses how to pursue ambition, build confidence, and recognize progress without losing yourself in the process.