Mile 184: Ranking Workout Categories for Marathon Success
from The Seconds Flat Running Podcast Hosted by Seconds Flat
Thanks to a listener question we are discussing which categories of workouts we prioritize at different phases of a marathon training cycle. But first, we consider which Olympic races had the most significance for the future of distance running, and we introduce our new upcoming training series. columbusrunning.com [email protected]
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This episode is 57 minutes long.
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This episode was published on August 18, 2024.
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