Mile 23 - Finding Your Hidden "Gym" With Evan Coulson

This week we sat down with Evan Coulson to discuss our love for our locale in the Shawnee Forest. We talk about running being an outlet for mental health breaks, the opportunities for folks to get our more in our area, and what Camp Ondessonk has to offer in that regard.Upcoming Camp Ondessonk Trail Races:https://runsignup.com/Race/IL/Ozark/OndessonkTrailRacesCamp Ondessonk's Home Page:Summer Camp Adventure | Camp OndessonkShare us with your friends!Do you know someone we should talk to? Or are you someone we should talk to? Let us know!Leave us a comment or review, reach out to us on our socials also!Chafin Instagram: https://www.instagram.com/chafin_at_the_aid_station?igsh=d3lpdzV6YmZ4YmIyStrava Community:https://www.strava.com/clubs/chafebiggoalsRiver to River Runners Club Races w/ Local Races:https://runsignup.com/MemberOrg/RivertoRiverRunners2/Page/ClubRaces