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Mile 250: How Should I Construct a Marathon Specific Training Block? episode artwork

EPISODE · Oct 15, 2026 · 53 MIN

Mile 250: How Should I Construct a Marathon Specific Training Block?

from The Seconds Flat Running Podcast · host Seconds Flat

Phil does the heavy lifting this week as Travis battles through a sinus infection that feels like hitting the wall in a marathon. Thanks to a listener question about Pete Pfitzinger's "Advanced Marathoning" training book, we're discussing how to build out the final two months of your marathon block. We raise and analyze all the questions each of us should consider in crafting an effective plan.

Episode metadata supplied by the publisher feed · Published Oct 15, 2026

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Mile 250: How Should I Construct a Marathon Specific Training Block?

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