EPISODE · Oct 15, 2026 · 53 MIN
Mile 250: How Should I Construct a Marathon Specific Training Block?
from The Seconds Flat Running Podcast · host Seconds Flat
Phil does the heavy lifting this week as Travis battles through a sinus infection that feels like hitting the wall in a marathon. Thanks to a listener question about Pete Pfitzinger's "Advanced Marathoning" training book, we're discussing how to build out the final two months of your marathon block. We raise and analyze all the questions each of us should consider in crafting an effective plan.
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Mile 250: How Should I Construct a Marathon Specific Training Block?
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