Miles of Books: Debut Non-Fiction + Fiction Episodes (Replay)

The Miles of Books Non-Fiction Debut Episode originally dropped on April 22, 2025.This debut episode is ideal listening for all athletes, especially ones in a pursuit of increased athletic enjoyment and success. Along with host Sarah Bowen Shea, Coach Liz Waterstraat does a deep dive into the new book Me, But Better: The Science and Promise of Personality Change by Olga Khazan. Among other things, Coach Liz discusses the importance of openness during a race; how conscientiousness can help runners succeed in training; and why being more outgoing might deepen your connection to running. (As promised, here’s Coach Liz on Goodreads.)Other books Coach Liz recommends:How to Change: The Science of Getting from Where You Are to Where You Want to Be: Katy MilkmanFour Thousand Weeks: Oliver BurkemanUnwinding Anxiety: Judson BrewerThe Miles of Books Debut Fiction Episode originally dropped on May 6, 2025.Fiction lovers will delight in this first novel-filled episode of our new biweekly [now weekly!] podcast. In a lively conversation, Ellison Weist talks up these four books with host Sarah Bowen Shea:The Fisherman’s Gift: Julia R. KellyTilt: Emma PatteeMurder at Gulls Nest: Jess KiddI See You’ve Called in Dead: John KenneyOther books Ellison is looking forward to reading:33 Place Brugmann: Alice AustenA Gentleman’s Gentleman: T J AlexanderFeisty Fest: Join us from September 18-20, 2026 - https://feisty.co/events/feisty-fest/Follow us on Instagram: https://www.instagram.com/themotherrunner/Cozy Earth: Use code: AMR to receive 20% off at https://cozyearth.com/Momentous: Use code AMR for up to 35% off your first order at https://www.livemomentous.com/Currex: Use code AMR15 for 15% off at https://currex.com/Tifosi Optics: Use code FEISTY2026 for 20% off at https://tifosioptics.com/