Miles of Books: Tiny Experiments + Tiny Habits episode artwork

EPISODE · Jul 15, 2025 · 28 MIN

Miles of Books: Tiny Experiments + Tiny Habits

from Another Mother Runner

Anyone looking to shake things up should start by listening to this episode, in which Coach Liz Waterstraat details to host Sarah Bowen Shea how small changes can make a big difference. (Call it the Lilliputian Effect!) Detailing two books—Tiny Experimentsand Tiny Habits—Coach Liz details how to make your own pocket-sized experiment, as well as highlighting the power of the pivot. She also talks up small-scale, low-effort initiatives and other ways to make lasting habit change. The hosts think, after listening, you’ll agree: Tiny is transformative! Find retreat details here.  When you shop our sponsors, you help AMR.We appreciate your—and their—support! Feel the Currex difference: Get 15% off with code AMR15 at Currex.com Run Portland! Use code AMR20 for $20 off registration at portlandmarathon.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Jul 15, 2025

Embed this episode

NOW PLAYING

Miles of Books: Tiny Experiments + Tiny Habits

0:00 28:46

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Another Mother Runner?

This episode is 28 minutes long.

When was this Another Mother Runner episode published?

This episode was published on July 15, 2025.

Can I download this Another Mother Runner episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!