Military Service, Mental Health, and Healing

In this episode, our guest is Navy Veteran Kristof Morrow. He shares his experiences in the military, and specifically the lasting effect of his shipmate's suicide on his life. We talk about handling mental health issues in the military, the hard road of grief, and steps toward suicide prevention. Kristof underscores the importance of a sympathetic and genuine approach when interacting with veterans struggling with mental health. The conversation includes how writing became an essential coping mechanism for him. This episode is essential for gaining more knowledge about mental health in the military context. Support the Show Veteran Suicide & Crisis Line: Dial 988, then press 1 4Patriots - visit https://4Patriots.com/DriveOn to get the best discounts and deals on survival supplies! Links & Resources Follow Kristof Morrow on Instagram: https://www.instagram.com/kristofmorrow/ The Second Sun Book: https://www.amazon.com/Second-Sun-Volumes-II/dp/B0BW2JXHWK/ Transcript View the transcript for this episode.