EPISODE · Jun 22, 2026 · 2 MIN
Milk Myths: Fact vs Fiction
from Wellness Wake Up Call · host Kristin Bogdonas
In this episode of Wellness Wake Up Call, we separate fact from fiction when it comes to milk and dairy. Learn the truth behind common myths about children's nutrition, bone health, and whole milk, while exploring how dairy can fit into a balanced diet. Discover practical ways to meet your calcium needs and make informed choices about dairy products.
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This episode was published on June 22, 2026.
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