Millennial Moms Entering Perimenopause: Start Here (Trailer)

Remember TRL after school, low-rise jeans that never passed the squat check, and crying through Titanic in theaters (every single time)? We were unstoppable in our 20s—CrossFit at dawn, cocktails at midnight, living on four hours of sleep and audacity. Then we became moms… and suddenly our gold-star perfectionism turned into exhaustion, anxiety, and maybe even a late-in-life ADHD diagnosis.Now? Our bodies aren’t letting us “just push through” anymore. The gray hairs, the 2 a.m. doom spirals, our hormones losing the plot—welcome to perimenopause, the era nobody prepared us for.I’m Stacey Hutson—wellness chef, health coach, mom of two, and former cohost of the Mother Plus Podcast—and this is The Next Phase Podcast. Each week I’ll bring you the wellness tools and the woo practices that help us navigate perimenopause with more energy, more clarity, and a lot more fun.Subscribe now so you don’t miss the first full episode—because if we do this right, our 40s might just be the best years yet.