MillIron (Confidence and Bodyweight)

This week's guest is Princeton throws coach and pro highland gamer Jeff Milliron. Jeff caught our eye with his quality scores on the field, and his weight room Instagram vids. Like us, Jeff has been all over the strength sports map, competing in strongman as well as track. He even has a PR deadlift of over 700lbs that's strong for any sport. Despite some technical issues with the audio, that we didn't know about till it was too late, this is one of my favorite shows in a hhhwhile. As always search us out on the social medias by searching Blood and Iron or Blatnik. Watch our guest on Instagram @mr_milliron. Shoot us some show topic ideas and questions at [email protected] We are so grateful for your listens and support. To help us grow, take just a minute to drop a 5 🌟 review on your favorite podcast app.