Mind-Body And Lifestyle Medicine Are Powerful Tools For Preventing Common Mental And Physical Diseases, With April Hirschberg, M.D.

We are so happy to announce that on the last Friday of each month, April Hirschberg, M.D., DipABLM, will be joining Dr. Juna for regular conversations about the science of resilience. We will share what we learn on our journey as mom-M.D.s specializing in lifestyle and mind-body medicine. We will also discuss evidence based, simple tools that can prevent and mitigate common mental and physical health problems. April is an instructor in Psychiatry at Harvard Medical School, and Medical Co-Director of Mind Body Health at Home Base, a Red Sox Foundation and Massachusetts General Hospital Program. Ask April and Juna questions and they'll answer them on episodes published on the last Friday of each month. Just go to MindBodySpace.com/podcast, subscribe, and enter the question on the form. YouTube: https://www.youtube.com/@MINDBODYSPACE Youtube: https://www.youtube.com/@fallasleepeasy Find out more about April Here: https://researchers.mgh.harvard.edu/profile/3191593/April-Hirschberg https://aprilhirschberg.com/ https://instituteofcoaching.org/users/april-hirschberg-md-dipablm