Mind, Body and SOIL Connection – Kate Kavanaugh

The health of land and the health of bodies are connected.  Or as Kate Kavanaugh explains it\’s about mind, body and soil. Kate is a butcher, a farmer, a newly podcast host and more — all existing within the regenerative ag space. As a butcher, she founded Western Daughters Butcher shop in Denver featuring local grass fed beef,  pork and chicken from local regenerative farms. As a farmer, she raises low-PUFA (polyunsaturated fatty acids) pork and poultry (chicken, duck, and goose) focusing on feed and frequent rotation to optimize omega-3 content for the meat it becomes. As a  podcast host the focus is  on the interconnected themes of Mind, Body, and Soil. www.groundwork.com