Mind, Body & the Reset That Lasts with Bonni Wildesen Hise & Kerri Pagliarini

Join Leslie Gaudet for an energizing conversation with Bonni Wildesen Hise and Kerri Pagliarini—the duo behind the 90-Day Mind & Body Reset and co-hosts of the Health Hacks and Wine Racks podcast. With a shared mission to help women feel good in their bodies again, Bonni and Kerri bring their combined expertise in gut health, herbal medicine, and sugar addiction to the table in a way that feels doable, down-to-earth, and refreshingly honest. In this episode, they share how their partnership came to life, what inspired them to create a sustainable, joy-filled approach to wellness, and the real shifts it takes to support your body without sacrificing your lifestyle. From practical ways to reset your energy to mindset shifts that stick, Bonni and Kerri offer a fresh perspective on what’s possible when women feel empowered to prioritize themselves—without guilt. Whether you’re building a business, raising a family, or just ready to stop running on empty, this conversation is a reminder that better health doesn’t have to be hard—and that one aligned step at a time can change everything. ******************************************************************** Transform Your Life in Just 21 Days Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices. Access this free experience here: https://bit.ly/4d7h3sS Connect with me: https://linktr.ee/herextraordinarylifebydesign If you’re ready to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can Implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it. Send me an email at [email protected] and I’ll send you the link to book your call. ******************************************************************** Here’s how you can connect with Bonni Wildesen Hise & Kerri Pagliarini. Website: https://skool.com/mind-and-body-reset-hu  Facebook:  https://www.facebook.com/bonni.wild.heal.your.ish/  https://www.facebook.com/kerri.pagliarinidorman  Instagram: https://www.instagram.com/wildfreehealth/  https://www.instagram.com/sugar_ko_coach/ Learn more about your ad choices. Visit megaphone.fm/adchoices