Mind, Body, and Why: Phill Zappone on Movement and Meaningful Motivation (Episode 75)

Phil Zappone is a nurse practitioner, a certified personal trainer, small business owner, and father. In this episode Ben and Phil dive into the benefits of physical movement, using "dark fuel" to motivate you, the importance of finding your "why", the power in doing difficult things, and so much more! Produced by - http://ascentdigitalagency.com/ Book Ben - https://chasing-greatness.com/ Special Thanks to - https://alpinepagosa.com/