Mind-Body Connection || Vivian McKinnon speaks to us about floatation therapy, the lost knowledge of the body and the importance of appreciating the present moment.

Host: Ryan McIlhennon Interviewee: Vivian McKinnon Trigger warning: Anxiety/depression  Summary: Today our guest is trauma therapist and Hydro-Ease founder Vivian McKinnon, who talks to us about her journey to founding Hydro-Ease, the first floatation therapy centre in Northern Ireland, as well as the importance of the present moment and maintaining awareness of the mind-body connection.  Connect with us on: Instagram: ⁠⁠@maxim.app⁠⁠ LinkedIn: ⁠⁠/in/maxim-vr-app⁠⁠ Website: www.maxim-vr.com Don't forget to subscribe to Maximize GenZ for new episodes every week.