Mind/Body Expert & Reporter for ACL (American Cornhole League) talks Cornhole & Being Present w/ Michelle (Meesh) Hastie Thompson

Today's episode is for all my cornhole friends & anyone looking for more info on mind/body connection. I had the honor of sharing time with Michelle (Meesh) Hastie Thompson to talk cornhole, how your breath can be a simple step to changing your cornhole game and so much more. Take a listen!Learn more about Michelle, her services and retreat:Cornhole MeeshWant to start playing cornhole? If you are in the Kansas City area, check out Midwest Elite Cornhole or Stateline Baggers.Michelle is a mind/body expert & reporter using her passion for everything mind/body to support cornhole players on and off the courts.For the past 12 years, Michelle has been publishing books and appearing in the media helping women utilize mind/body principles to live connected and fulfilled lives in their ideal bodies.She believes that cornhole can help people fulfill their needs for connection, competition, and community.Support the showThanks so much for listening! Get all the info here: LinkTreeInstagram & Facebook: @spandexandwineWeb Site: www.spandexandwine.com