Mind,Body,Health - Episode 1 - Women's Mind, Body, Health...

What this episode covers

Episode 1: "Mind, Body, Health" It’s time for women over the age of 40, to change their journey of travelling toward the ultimate goal of weight loss. This is not the be all and end all in health and longevity. In fact, focusing on finding the weight loss plan that will have you shift weight quickly is guaranteeing your demise. After the age of 40, when hormones are changing, menopause is on the horizon, stress is usually a common experience, inner voices sabotage you many times a day, and sleep is inconsistent, and your body doesn’t look the way you want it to, you deserve to take control of your life again with three factors that guarantee results. Mind, Body Health.

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Frequently Asked Questions

How long is this episode of Women's Mind, Body, Health Podcast with LouiseSkeen™?

This episode is 20 minutes long.

When was this Women's Mind, Body, Health Podcast with LouiseSkeen™ episode published?

This episode was published on April 8, 2019.

What is this episode about?

Episode 1: "Mind, Body, Health" It’s time for women over the age of 40, to change their journey of travelling toward the ultimate goal of weight loss. This is not the be all and end all in health and longevity. In fact, focusing on finding the...

Can I download this Women's Mind, Body, Health Podcast with LouiseSkeen™ episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.