"Mind Body Momentum"

"Mind Body Momentum"This week on What Women Want Talk Radio, we explored the connection between the mind and the body. So often, we think of the two as distinct and separate, but our experts Dr. Robi Ludwig, Award-winning reporter and Psychotherapist and Sonia Satra, founder of Moticise, say body and mind are intimately intertwined.Dr. Robi Ludwig is the author of "Your Best Age is Now". Tired of the depressing reading and thinking around middle age, Dr. Robi decided to explore midlife and her nationally acclaimed book is coming out this week in soft cover!Sonia Satra spent 10,000 hours in front of the camera as a soap star and discovered her passion for coaching and helping people. She is the founder of Moticise, motivation exercise, that helps you train your mind and body for success.Grateful to sponsor: Bad Widow / badwidow.com