Mind, Body, Spirit Challenge II

An episode of the The Resilient Teacher Project podcast, hosted by Julie Sochacki, titled "Mind, Body, Spirit Challenge II" was published on February 22, 2019 and runs 6 minutes.

February 22, 2019 ·6m · The Resilient Teacher Project

0:00 / 0:00

Summary

Julie leads listeners through a self-care challenge for mind, body and spirit.

Episode Description

Julie leads listeners through a self-care challenge for mind, body and spirit.

Share this episode

Similar Episodes

Yoga Research & Neuropathic Pain: Expert Insights with Jennifer Gewandter, PhD, MPH

Apr 9, 2026 ·56m

Rage is Sacred: Awake at 27

Apr 5, 2026 ·74m

Belief, Perception & Your Health: Shorts

Mar 26, 2026 ·12m

Cross Training with Yoga: The What, Why & How

Mar 12, 2026 ·46m

Mantra Myths & Misconceptions: Community Conversations with Rashmi Bismark and Steph Wall

Feb 26, 2026 ·39m

Truth, Land & Becoming: A 2025 Recap

Feb 22, 2026 ·93m

Similar Podcasts

The Bulletproof Entrepreneur™ Chi Odogwu The Bulletproof EntrepreneurTM teaches founders and executives how to build resilient, future-proof businesses in the age of AI. Through interviews with thought leaders, experts and personal insights, we offer show you strategies to bulletproof your business, mind and life so you build, scale and exit your business with peace of mind. Whether you’re a veteran entrepreneur or just starting out, our show will help you through every stage of your journey. The Gentle Parenting Show Kim West Join Kim West, also known as the Sleep Lady, as she breaks down your top parenting concerns and gives her gentle take. Not only does Kim believe that you can successfully sleep train your child without leaving them to cry it out alone, but she also teaches shame free parenting. Most importantly, she knows that even in our imperfection as parents, it is possible to raise resilient, compassionate, and confident children. Grab a coffee or a glass of wine, throw in your ear pods, and join us! Rev. Chris Christian Rev. Chris Christian Called and anointed by God, Rev. Chris is an Apostolic Prophet, an avid Teacher and Preacher of God’s Word. He is prolific writer of over 356 books which centers on apocalyptic revelations, eschatology, ordinances, leadership and intelligence; most of which are bestsellers, and an acclaimed Publisher; he also a recipient of several awards.Rev. Chris Christian is a man of indisputable values of which vision, integrity and kingly dispositions are dominant and by the consecration of his assignment he is a Eunuch with an oath of poverty. TLAM is a ministry devoted to the visionary labour of rai Mindful Gratitude Leslie D Riopel Mindful Gratitude - Cultivating Gratitude and MindfulnessIt’s easy to feel happy, grateful, and blessed when things are going well, but much more challenging to find the gratitude and the blessing in the heartbreak, disappointment, or struggle. Join us each week for a short mindfulness and gratitude practice to help build resilience, and feel more peace, tranquility, and joy. Our mission is simple, we want to help you calm your mind, and feel more peaceful and tranquil so you can live a more abundant, blessed, and fulfilling life. Our podcast has something for everyone, including mindfulness and meditation, gratitude, BLESSisms, positive psychology, and successful living skills. Leslie Riopel is a recognized psychology professor, healer, and mindfulness and meditation teacher who specializes in helping others who are on their own healing journey. Our program is co-produced by Leslie Riopel, MA Psychology, and Charles Betterton, MSCED, and presented by MindfullyBlessed.com and our non