Mind-Body-Spirit Wellness ft. Oyin Talabi

What this episode covers

On this amazing episode of the pod, Hausa Chocolate gets into holistic wellness with Oyin Talabi.They discuss New Year Resolutions, the Mind-Body-Spirit connection mindful living practices, becoming in tune with one’s self and general tips on improving our mental health and sex lives.Themes: Mindfulness, Meditation, WellnessDon’t forget to rate us and share!Stay connected with us on:- Instagram: @spitorswallowpod- Twitter: @sospodofficial- TikTok: @spitorswallowpodListen to a new episode here: https://sos.podlink.to/New-Episode?fbclid=PAAaYHWcZH-TyLAA5O76PB3llmCgs50V5Oyn2xL027z9p6ExdziO18QqelsqY Hosted on Acast. See acast.com/privacy for more information.

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How long is this episode of Spit or Swallow Podcast?

This episode is 1 hour and 3 minutes long.

When was this Spit or Swallow Podcast episode published?

This episode was published on February 2, 2024.

What is this episode about?

On this amazing episode of the pod, Hausa Chocolate gets into holistic wellness with Oyin Talabi.They discuss New Year Resolutions, the Mind-Body-Spirit connection mindful living practices, becoming in tune with one’s self and general tips on...

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