MIND Diet for Healthy Brain Aging - Dementia Matters

What this episode covers

The MIND diet was created with the goal of healthy brain aging. This nutrition plan, which is backed up by years of scientific research, details 10 food groups you should incorporate into your diet and five foods that you should limit. Guest: Martha Clare Morris, ScD, Professor of Epidemiology, Rush University Medical Center, and co-creator of the MIND Diet

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Frequently Asked Questions

How long is this episode of Dementia Matters?

This episode is 10 minutes long.

When was this Dementia Matters episode published?

This episode was published on October 24, 2017.

What is this episode about?

The MIND diet was created with the goal of healthy brain aging. This nutrition plan, which is backed up by years of scientific research, details 10 food groups you should incorporate into your diet and five foods that you should limit. Guest: Martha...

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