Mind Dump: Accepting Help, Being True to Yourself, Food Noise, and More

from My Verbal Journal: Let’s Chat · host Maci Jones

Today's episode is a brain dump of some of the things that have been on my mind lately. These are things I have struggled with or am currently struggling with that I think all of us can relate to. This episode has takeaways for everyone and is an unscripted rant that I hope you all enjoy!Personal IG: @macileejones⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/macileejones?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==⁠⁠⁠⁠⁠⁠⁠⁠⁠Podcast IG: @myverbaljournal.letschat⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/myverbaljournal.letschat?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==⁠⁠⁠⁠⁠⁠

Episode metadata supplied by the publisher feed · Published Feb 26, 2025

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Mind Dump: Accepting Help, Being True to Yourself, Food Noise, and More

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