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May 23, 2022 29 min

Mind Full or Mindful? Finding the Balance

from Challenge Me 4 U ©️ Hosted by Nazia Basha

Challengers welcome back! May is Mental Health Awareness and Military Appreciation month, so to honor these two events, I decided to do a topic on Mindfulness and mindset by interviewing two wonderful speakers who are advocates of health and wellness. Please join me as I converse with Bridget & Eric Siscko on implementing the mindset of mindful living.

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Mind Full or Mindful? Finding the Balance

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