Mind Full Or Mindful?: Protecting Your Peace

Welcome back to the No Filter Needed Podcast! This week, our hosts gather for an engaging discussion filled with laughter and insights. With regular co-host Gennae away on mom duty, the team is joined by special guest David, a long-time friend and co-worker. Together, they tread through varied topics - from the highs and lows of parenthood to the challenging paths of mental health recovery. David, affectionately dubbed the 'Asian Brother', shares stories from his bucket-list debut on the podcast. The conversation traverses their shared experiences at Grease Monkey, including three years of camaraderie, work release memories, and the humorous ups and downs of team dynamics. A pivotal part of the episode echoes the ongoing series 'Mindful or Mindful', focusing this time on 'Protecting Your Peace'. The dialogue delves into drawing boundaries, maintaining sobriety, and spiritual grounding. They explore personal growth and support systems with humor, sincerity, and a dash of nostalgia. Tune in for a heartwarming session embodying friendship, family, and the quest for inner peace.