Mind if we Chat? Episode 15 - Let's Chat Pandemic

In this week's episode Licensed Clinical Counselor Erin Rieselman joins me to chat about the pandemic and mental health. Erin gives a breakdown of how the pandemic has impacted our mental health and the culture shock that has occurred to our society. We also talk about grief due to covid, ways to cope and tips on self care. Come chat with me about all things mental health. Instagram & Facebook: @mindifwechat