Mind if we Chat? Episode 38 - Physical & Mental Health.mp3

from South By SouthEast · host Southbysoutheast

In this week's episode special guest and online fitness coach Patrick Wilson of Gainsbypat joins host Sarah in a fun conversation about how our physical health and nutrition play a role in our mental health. Be sure to follow Patrick for more health and fitness tips on Instagram and TikTok @gainsbypat! Come chat with me about all things mental health. Instagram & Facebook: @mindifchat

Episode metadata supplied by the publisher feed · Published Jul 20, 2022

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Mind if we Chat? Episode 38 - Physical & Mental Health.mp3

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