MIND KEY: HOW TO USE LIGHT TO MAXIMIZE YOUR HEALTH WITH ANDY MANT

from RESONANCE · host Michael Trainer

Andy graciously provided a discount for our Peak Mind community:Http://www.blublox.comWant better sleep and performance?BLUblox - best blue light blocking glasses in the game."peak" for 15% off Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection, co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America.  Follow on YouTube 

Episode metadata supplied by the publisher feed · Published Jun 11, 2020

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What this episode covers

Light has a huge impact on our lives and health. In this episode we cover optimal light hygiene and circadian biology. Discover how to use and adopt to existing light to maximize your health and well being.

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MIND KEY: HOW TO USE LIGHT TO MAXIMIZE YOUR HEALTH WITH ANDY MANT

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This episode was published on June 11, 2020.

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