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Mind Matters: Is It Time For A Social Media Detox? episode artwork

EPISODE · Dec 15, 2025 · 40 MIN

Mind Matters: Is It Time For A Social Media Detox?

from Health & Living · host BFM Media

Whether you’re an occasional user or constant scroller, social media has become an irrevocable part of most of our lives. While it has helped us to stay connected to family and friends, social media has also been toxic, for some more than others. How can you be online more mindfully, and is a social media detox possible without feeling like a frog under a coconut shell?Image credit: ShuttterstockSee omnystudio.com/listener for privacy information.

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Mind Matters: Is It Time For A Social Media Detox?

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Frequently Asked Questions

How long is this episode of Health & Living?

This episode is 40 minutes long.

When was this Health & Living episode published?

This episode was published on December 15, 2025.

What is this episode about?

Whether you’re an occasional user or constant scroller, social media has become an irrevocable part of most of our lives. While it has helped us to stay connected to family and friends, social media has also been toxic, for some more than others....

Can I download this Health & Living episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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