Mind Meetings #26 - Jordan Tuimaualuga - Health, Fitness, Wellness, Obesity

from Mind Meetings · host zachary brown, grant kobayashi, Jordan Tuimaualuga

Today I talk fitness, diet, and overall wellness with Jordan Tuimaualuga, CEO and founder of the 5A Protocol. Some topics discussed include - fasting, workouts, genetics, calories in v calories out, quality of foods, rest and recovery, veganism, the obesity epidemic, and much more. You can be the richest person in the world, famous, and have everything you desire… but if you don’t have your health, it can all be taken away you in the blink of an eye. Take care of yourself folks. Health is #1 @5aprotocolcoach@mindmeetings@zacharyxbrown

Episode metadata supplied by the publisher feed · Published Apr 12, 2022

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Mind Meetings #26 - Jordan Tuimaualuga - Health, Fitness, Wellness, Obesity

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