Mind-Muscle Connection Part 2: What The Latest Research Says

from Lean Life Radio · host Iron Paradise Fitness

Yesterday's episode of the podcast looked at the importance of mind-muscle connection for building muscle. This episode digs a little deeper by looking at some of the latest research on the topic. For more training and nutrition information, as well as free downloads, go to: ironparadisefitness.com

Episode metadata supplied by the publisher feed · Published Apr 24, 2020

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Mind-Muscle Connection Part 2: What The Latest Research Says

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