MIND: Navigating Menopause in the Workplace

My guest today is Helen Brown, Head of Media and Investment at PHD in New Zealand. Helen and I have actually met in person, unlike so many of my guests. Helen invited me to speak for a women’s leadership luncheon held at Google HQ on menopause. Helen’s honesty and openness to sharing with other women is BRAVE. Here is Helen’s story. In this episode, Helen and I discuss: Helen’s experience with menopause symptoms in the workplace The challenges of not knowing about menopause symptoms and how this impacts on performance at work The mental health challenges of menopause symptoms, including brain fog How to ask for support at work The ongoing challenges of finding a doctor to support your menopause journey ⁠⁠NEW SEXY AGEING FITNESS APP - LAUNCHING SEP 24⁠⁠ ⁠GOGOOD PROTEIN: 15% DISCOUNT⁠ ⁠PUSH CREATINE GUMMIES: 15% DISCOUNT⁠ To contact me to discuss a menopause workshop for your business, please email [email protected] For Sexy Ageing Resources Book:⁠ My Menopause Memoir⁠ ⁠Download your FREE Menopause Symptom Tracker HERE ⁠ ⁠ MENOPAUSE MUST HAVES:⁠ Use this invite code to set up your own account for free "SA7YX" CONNECT WITH ME ON SOCIALS ⁠Instagram⁠ ⁠TikTok⁠ ⁠The Sexy Ageing Facebook Community