EPISODE · May 22, 2025 · 15 MIN
Mind on Repeat
from Delusional By Choice
Send me a message!If your brain loves reruns of awkward convos or that one thing you said in 2016, welcome home. In this episode, we’re spiraling intentionally into why we ruminate. I’m sharing some real-life “ouch-but-true” reflections on how childhood wired my inner narrator—and what to do when your thoughts refuse to shut up.Expect emotional drama from your amygdala and a reality check that feels like a warm hug and a slap, all at once.Delulu? Always. But we’re healing on purpose.SUPPORT THE SHOW:Love what you hear? Show your support by subscribing, leaving a review, and rating the podcast! Don't forget to follow @delusional_bychoicepodcast and @dayag_24 on Instagram, and tag me in your posts to share the love! Every bit of support means more than you know! ❤️
Embed this episode
What this episode covers
Send me a message! If your brain loves reruns of awkward convos or that one thing you said in 2016, welcome home. In this episode, we’re spiraling intentionally into why we ruminate. I’m sharing some real-life “ouch-but-true” reflections on how childhood wired my inner narrator—and what to do when your thoughts refuse to shut up. Expect emotional drama from your amygdala and a reality check that feels like a warm hug and a slap, all at once. Delulu? Always. But we’re healing on purpose. SUPPO...
NOW PLAYING
Mind on Repeat
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.