Mind Over  Fear - Aurelien Duarte Ep.2 episode artwork

EPISODE · Jul 28, 2026 · 54 MIN

Mind Over Fear - Aurelien Duarte Ep.2

from Mind Over · host Adrien, Charlotte & Victoria

In this second episode of Mind Over, Adrien talks with Aurélien Duarte, a seven-time world champion in combat sports and now a mental performance coach for France's elite GIGN unit and the French Olympic boxing team. Diagnosed with brittle bone disease as a child, Aurélien shares how he built an incredible career despite early fragility and what over a hundred fights taught him about fear, discipline, and pain. They talk about his pre-fight rituals, the trap of comparing yourself to others, and why the only way through fear is to live through it. Aurélien also offers honest advice for young people chasing big dreams who struggle to talk about what's going on in their heads. Both version are available. A raw and moving conversation about training the mind, not just the body. This episode was recorded in French and has been AI-translated into English.

Episode metadata supplied by the publisher feed · Published Jul 28, 2026

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Mind Over Fear - Aurelien Duarte Ep.2

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